It's giving me very, I've been on the right path vibes. It's giving me very counter western culture ideals. It's giving me the brutal truths I wanted to hear, but I feel it would shock others.
I had never thought I'd want to go to a remote village and meet unknown people before hearing about these people. They seem like my tribe. A long, happy life equals a why, good friendships, regular movement and moderate eating.
It goes into an alternative to Psychotherapy called Logotherapy. Logotherapy is focused on helping others find their whys. The book mentioned a Logotherapist asking a patient, at the start of their session, why don't you commit suicide? From there, they help the person find reasons to live.
This something I've believed from a young age, that life has no real purpose. We must create our own purpose, or others will use us to accomplish theirs. Moving through life counter your purpose or not knowing your why makes everything more complicated than it needs to be.